Dia
My Approach
Promoting a lifestyle that feels like balance...not pressure.
We work hard and sweat! But we also celebrate after class and reward ourselves with a refreshing cocktail!
200+
AMAZING CLASSES
500+
AMAZING STUDENTS
the experience
What They Said...
Dewana
As a mom of a 2-year old and a 4-year old, this is what I look forward to every month.
Meghan
We worked out. We had a great time. I’m exhausted. Good drinks!
Jeanine
I absolutely love the Tuesday step class. It’s a fun and great workout at the beginning of the work week. I’m able to release some work stress and build up my workout momentum for the rest of the week. I would definitely recommend giving it a try!
Natasha
I feel motivated. I burn the calories. It seems like it trims me out…that’s why I have to keep
coming back!
Monica
I’m so thankful for this class! I was just telling my mom about it on my way home tonight. I
REALLY enjoy it! I really appreciate the motivation and the ladies in the class are so much fun to work out with!
Let's Be Friends
